The Art of Zen

Achieving a Zen state is one of the finer things in life - it can take a. bit of work in our crazy worlds.

Here is gift box to help in your journey achieve this

• White Sage Bundle
  Sage has been used for centuries as part of a spiritual ritual to cleanse a person or space, and to promote healing and wisdom. White sage induces a sense of calm and feelings of peace to significantly improve your overall well-being. Traditionally, it has been used to provide guidance throughout spiritual impasses and assist with meditation. 
  
• Mantra candle to burn while you are meditation or practising Yoga
• Palo santo stick(its best to sage the space first)

  The smoke from the wood is said to clear negative energy in your body or environment whilst alleviating stress and calming the nervous system. Palo Santo has a beautiful woodsy yet sweet aroma when burnt. It is believed to have many healing and spiritual properties. 

• The art of Zen Room Spray

• Meditate bath salts for a post yoga or meditation bath
• Selenite Crystal
  Known as the goddess stone and named after the Greek goddess of the moon. Good for shifting energy blocks, selenite is said to be a powerful healing crystal that promotes peace and calm, mental clarity, and well-being. It's also believed by some that this crystal can remove negative energy and help you connect to higher realms.
• Obsidian Crystal
  Obsidian is a volcanic glass and a strongly protective stone, it forms a shield against negativity. It blocks psychic attack and absorbs negative energies from the environment while dissolving emotional blockages and ancient traumas. Promotes qualities of compassion and strength.
• Me Time Massage Balm
  
  
• Also included is a card to help you master the Five Colour Meditate
  
  
  
• Option to include a cork Yoga block to help with your practise