The Art of Zen

Achieving a Zen state is one of the finer things in life - it can take a bit of work in our crazy worlds. Use our The Art of Zen gift box to help in your journey to true relaxation.

This gift box includes:

• White Sage Bundle - Sage has been used for centuries as part of a spiritual ritual to cleanse a person or space, and to promote healing and wisdom. White sage induces a sense of calm and feelings of peace to significantly improve your overall well-being. Traditionally, it has been used to provide guidance throughout spiritual impasses and assist with meditation. 
  
• Mantra candle to burn while you are meditation or practising Yoga
• Palo santo stick - The smoke from the wood is said to clear negative energy in your body or environment whilst alleviating stress and calming the nervous system. Palo Santo has a beautiful woodsy yet sweet aroma when burnt. It is believed to have many healing and spiritual properties. (to be used after the sage)
• The Art of Zen Room Spray
• Meditate bath salts for a post yoga or meditation bath
• Selenite Crystal - Known as the goddess stone and named after the Greek goddess of the moon. Good for shifting energy blocks, selenite is said to be a powerful healing crystal that promotes peace and calm, mental clarity, and well-being. It's also believed by some that this crystal can remove negative energy and help you connect to higher realms.
• Obsidian Crystal - Obsidian is a volcanic glass and a strongly protective stone, it forms a shield against negativity. It blocks psychic attack and absorbs negative energies from the environment while dissolving emotional blockages and ancient traumas. Promotes qualities of compassion and strength.
• Me Time Massage Balm
  
• A Five Colour Meditation guide card
  
• Option to include a cork Yoga block to help with your practise